Im half way done! Hooray! Click here to start from the very beginning!
Everything is going well but that darn weight is staying put. This is some hard core unschooling I’m working through. ESPECIALLY with weight lifting, you can’t gauge success by numbers on the scale. Its all about body fat, and inches. My body has no idea whats going on. It is totally confused and I’m trying to chill out about it all.
So this week my favorite snack was this.
One cup of Trader Joe’s fat free plain Greek yogurt. This is my favorite brand by far. Mix that with a tablespoon of peanut butter and a splash of stevia. It tastes like the filling of peanut butter pie! Super yummy!
This week my total weight loss is 4 lbs, 7 inches, and 1.5%body fat. Getting somewhere!
One day this week I can have 60g of carbs! Woohoo!