I weigh in in exactly one week! I’ve lost 12 pounds and 3% body fat so far.
This week I started eating less carbs because I wanted to win the challenge. Then my body got angry! I was super nauseous, had dizzy spells and was overall not a happy camper.
So I decided health over winning and added them back in and even added a little. I felt wayyyy better. It was a good lesson for me to care more about my health than winning. So I still lost one pound but I probably won’t win the challenge. Totally okay with that!
I’ll give a final update in a week!
Thanks for all of the kind words of support!
We’re all getting fit!