Fitness

Total Shred Week 2

Every time I do one of these challenges at WSA Fitness I get hooked on new yummy food that I find. This shred is no exception, luckily! I’m definitely one who loves the whole cauliflower craze. I’ll never eat regular rice again. I stumbled upon this Cauliflower Gnocchi in the frozen food section at Trader Joes and I love it! It is SUPER low carb and is really yummy with meat sauce on top.

The second thing I found are these cooked, peeled, beets with no added ingredients. I linked them onto Amazon but they are SO MUCH CHEEPER at Costco. They just didn’t have them online. It comes in a box of I think three of these packages and each package has 4-5 whole beets. I know beets are one of those foods that are pretty polarizing. There is no in between. I LOVE beets. These have been a great addition to lots of my meals. I love that they’re ready. For whatever reason I eat way more veggies if I don’t have to roast them constantly. So between these and raw bell peppers I’ve been eating tons of veggies.

This week I’ve really noticed my posture improving! I’m sore every day from lifting but I can definitely feel myself getting stronger. Super exciting!

So far I’ve lost:

4.2 lbs

.8% body fat.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s